Pregnancy

Six Tips for Sleeping Well During Pregnancy

By Regina of momdiscuss.com

Many mothers expect to have sleepless nights after delivery, and so they are in most cases not prepared for the sleepless nights that come with pregnancy. The body goes through many changes during pregnancy, and the hormonal imbalances may make it hard for ladies to sleep. Stress and anxiety are almost inevitable for pregnant women also make it difficult for them to get any sleep. However, even with all these challenges, it is still possible to sleep well, and here are some tips to help you out. (more…)

Benefits of Positive Emotions During Pregnancy

By Kristi of intelligentmother.com

For a woman, there are always a lot of things to worry about, especially when you are pregnant. When you are heavy with a child, there is always that voice inside your head that keeps on asking questions like: Will I be a good mother? Will my baby be healthy? Am I eating right? All these questions coupled with worries about finances and other issues may leave you and your baby with a devil to pay if you don’t keep a positive attitude. (more…)