Lentil Burger with Mango Salsa

I’ve been doing a lot of crafts with the girls that involve lentils. Now, I have a kitchen full of unused lentils. Having never been a fan of lentil soup, this is problematic. What can I do with them? I decided to look up the nutritional facts for lentils. I was hoping that they wouldn’t actually be that good for you. Then I could let them sit in my cupboard guilt-free. Of course, it is quite the opposite. One cup of cooked lentils contains 18 grams of protein and 36% of the daily value of iron. That is almost as much protein as a hamburger, with double the iron. Seemed simple to me. I needed to make them into burgers. I am now a reformed lentil disbeliever. It was yummy! Lentils, it turns out, really absorb the flavors and allow them to mix nicely. (more…)